Not all staying feels the same. If you are staying with, or waiting for, someone, ask yourself—amidst all this uncertainty, do I feel happy, whole, and worthy, or do I feel flawed, worthless, and unwanted? there are two kinds of staying: the first grants you survival. the second teaches you how to love. There are times when … Continue reading Heart-centred Waiting
What is the message for our collective consciousness at this time? What is something we can ALL work on and heal? Message 1—Embody Knight of Cups. Knight of Cups represents a knight making a conscious, emotional offer. ‘Here, take this cup.’ The first message for our universal consciousness at this time, is to embody this … Continue reading Universal Message – Knight of Cups
It is one thing to feel hurt, but to actually tell someone how you feel openly and honestly, is a challenge on its own. A lot of us, including myself, have not been taught to communicate hurt in a loving way. Instead, we hold onto past hurts, and expect the other to change—only to feel … Continue reading Let’s Talk About Hurt
I have had a tumultuous journey in terms of discovering my sexuality. As a child, my sensuality flowed freely. This turned around completely at some point in my childhood. It was only in my teenage years, when my friends would talk about sex, that it became clear to me how aversive I was to it. … Continue reading Sexual Blocks – A Birthplace for Deeper Connection
When leaving doesn't make sense, so you are left feeling inspired to grow and heal instead. When staying means confronting your ego, and "loving it to death."
Throughout our lives, we buy and make cards for the people we love to show them how much we appreciate them. It's almost insane to think that we never even think to do this for ourselves. We have minds that are flooded with all sorts of thoughts. Sometimes, we get so caught up in the … Continue reading thank you.
commitment is not about the label the word on its own grants nothing but a false sense of security the true promise lies in the present moment it is learning how to relish in the fun whilst plunging in the discomfort it is the conscious effort to understand the other sitting with their … Continue reading commitment.
this one is devoted to those who have struggled with their body image because of negative judgements made about their dark skin. this one is also for the little me... wish i was there to tell you this when you were eight. https://www.instagram.com/p/BfuQZn6FGWf/?taken-by=kuma.raj
Being vulnerable has a hidden power I never realised until later on. Being honest about who you are, how you feel, what you've been through, and whatever it is that makes you feel a tiny bit scared / naked, all of that is an expression of who you are. When you share all this with … Continue reading 2 – Why I choose to be vulnerable
Everyone in this world has some level of shame about who they are. Some people more than others, depending on their childhood. In the past, I always saw my insecurities as a burden--I thought they defined me as a person, and I never wanted to come across as hopeless and depressed, since everyone around me … Continue reading 1 – Why I choose to be vulnerable