Heart-centred Waiting

Not all staying feels the same. If you are staying with, or waiting for, someone, ask yourself—amidst all this uncertainty, do I feel happy, whole, and worthy, or do I feel flawed, worthless, and unwanted? there are two kinds of staying: the first grants you survival. the second teaches you how to love. There are times when … Continue reading Heart-centred Waiting

Universal Message – Knight of Cups

What is the message for our collective consciousness at this time? What is something we can ALL work on and heal? Message 1—Embody Knight of Cups. Knight of Cups represents a knight making a conscious, emotional offer. ‘Here, take this cup.’ The first message for our universal consciousness at this time, is to embody this … Continue reading Universal Message – Knight of Cups

Let’s Talk About Hurt

It is one thing to feel hurt, but to actually tell someone how you feel openly and honestly, is a challenge on its own. A lot of us, including myself, have not been taught to communicate hurt in a loving way. Instead, we hold onto past hurts, and expect the other to change—only to feel … Continue reading Let’s Talk About Hurt

Sexual Blocks – A Birthplace for Deeper Connection

I have had a tumultuous journey in terms of discovering my sexuality. As a child, my sensuality flowed freely. This turned around completely at some point in my childhood. It was only in my teenage years, when my friends would talk about sex, that it became clear to me how aversive I was to it. … Continue reading Sexual Blocks – A Birthplace for Deeper Connection

1 – Why I choose to be vulnerable

Everyone in this world has some level of shame about who they are. Some people more than others, depending on their childhood. In the past, I always saw my insecurities as a burden--I thought they defined me as a person, and I never wanted to come across as hopeless and depressed, since everyone around me … Continue reading 1 – Why I choose to be vulnerable